Category Archives: Physiotherapy

SELF-CARE: Let’s about the Knee Joint

Anatomy Bones The knee consists of three bones: the femur (thigh bone), the tibia (shin bone), and the patella (knee cap). The fibula (smaller lower leg bone) makes a joint with the tibia, but is not involved in the articulation of the knee.  These bones are lined with hyaline cartilage, which makes the surfaces almost […]